8 Secrets to the best night’s sleep
Hi, I’m Stephanie
A stay-at-home-mom to 3 littles with a 4th on the way + 1 beloved hubby. I have been on my own wellness journey for almost 10 years learning many of the ins and outs of living a healthy and natural life. It has been a bumpy ride at times, and I never dreamed this would be such an important driver in how I live my life. Now, I collect my thoughts and research and share it with you here on my blog.
Latest Posts
My 4 Favorite Non-Toxic Cookware Products I Use Every Week
This post contains affiliate links. This means I receive a small commission from sales of certain items, but the price is the same for you. In the spirit of clearing as many toxins from our lives as possible, I want to to share some of my discoveries over the past years regarding cookware. This may be…
My 8 Favorite At-Home Workout Accessories for Under $100
This post contains affiliate links. This means I receive a small commission from sales of certain items, but the price is the same for you. Hi–my name is Stephanie and I’m a home workout NUT! I had a gym membership maybe 10 years ago for several months but I mostly used the pool (former swimmer here)….
6 Best Tips to DIY Baby’s First Foods
This post contains affiliate links. This means I receive a small commission from sales of certain items, but the price is the same for you. It is time. Your bundle of joy is about 6 months old and could be ready for real food! Well, real food that is cooked and mashed up into a sauce…
6 Best Ways to Maximize Walking for Exercise
This post contains affiliate links. This means I receive a small commission from sales of certain items, but the price is the same for you. I don’t know about all my other fellow mommies out there, but walking was the sole exercise I performed during and after my first pregnancy. At that point, I had only…
My 7 Favorite DIY Natural Cleaner Recipes (Toxin-Free!)
This post contains affiliate links. This means I receive a small commission from sales of certain items, but the price is the same for you. I am NOT Mrs. Clean. Cleaning supplies or cleaning day don’t really get my motor running. Now don’t get me wrong, I don’t like grime, scunge and gross bathroom smells–cleaning chores…
4 Best Cooking Oils for Clean Eating
This post contains affiliate links. This means I receive a small commission from sales of certain items, but the price is the same for you. Fats have been demonized for years by mainstream medical parties and in turn, the information highway. For many years, I have learned so much about our bodies actually need, and it…